Frozen fillet of haddock in breadcrumbs BILLA, 800 g or Croutons with Raisins RIMI, 200g?

Healthier Frozen fillet of haddock in breadcrumbs BILLA, 800 g Frozen fillet of haddock in breadcrumbs BILLA, 800 g A 82 Croutons with Raisins RIMI, 200g Croutons with Raisins RIMI, 200g C 54

Per 100 g / 100 ml

Energy 114 kcal 398 kcal
Fat 0,5 g 8,2 g
of which saturates 0,1 g 0,6 g
Carbohydrate 13 g 69,8 g
of which sugars 0,8 g 13,6 g
Protein 13,8 g 9,3 g
Salt 0,8 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen fillet of haddock in breadcrumbs BILLA, 800 g
A
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
114 kcal Fat 0,5 g Carbs 13 g Prot. 13,8 g
Sat. fat 0,1 g Sugars 0,8 g
800 g
Croutons with Raisins RIMI, 200g
C
Croutons with Raisins RIMI, 200g
398 kcal Fat 8,2 g Carbs 69,8 g Prot. 9,3 g
Sat. fat 0,6 g Sugars 13,6 g
200 g