Frozen pizza WELL DONE with ham and mushrooms, 570 g or Frozen pizza dough MANTINGA with pizza sauce, 560 g?

Healthier Frozen pizza WELL DONE with ham and mushrooms, 570 g Frozen pizza WELL DONE with ham and mushrooms, 570 g A 79 Frozen pizza dough MANTINGA with pizza sauce, 560 g Frozen pizza dough MANTINGA with pizza sauce, 560 g C 57

Per 100 g / 100 ml

Energy 218 kcal 290 kcal
Fat 8,3 g 4,7 g
of which saturates 2,9 g 0,4 g
Carbohydrate 25 g 47 g
of which sugars 3,4 g 0,8 g
Protein 10 g 7,7 g
Salt 1,1 g 1,4 g

Figures from the product labels. Green is the better value.

Frozen pizza WELL DONE with ham and mushrooms, 570 g
A
Frozen pizza WELL DONE with ham and mushrooms, 570 g
218 kcal Fat 8,3 g Carbs 25 g Prot. 10 g
Sat. fat 2,9 g Sugars 3,4 g
570 g
Frozen pizza dough MANTINGA with pizza sauce, 560 g
C
Frozen pizza dough MANTINGA with pizza sauce, 560 g
290 kcal Fat 4,7 g Carbs 47 g Prot. 7,7 g
Sat. fat 0,4 g Sugars 0,8 g
560 g