How many calories are in Frozen pizza dough MANTINGA with pizza sauce, 560 g?

100 g – 290 kcal. 1 pack (560 g) ≈ 1624 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,7 g, fat 4,7 g, carbohydrate 47 g.

Is Frozen pizza dough MANTINGA with pizza sauce, 560 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen pizza dough MANTINGA with pizza sauce, 560 g

560 g

C 57 Average Salt Energy Protein

290 kcal · 100 g

Healthier picks of the same kind

Frozen pizza DR. OETKER (GUSEPPE) with ham and mushrooms, 425 g 218 kcal · 100 g 25% fewer kcal more fruit & veg Compare → A 93

Frozen pizza WELL DONE with ham and mushrooms, 570 g 218 kcal · 100 g 25% fewer kcal more fruit & veg Compare → A 79

Frozen pizza EXTRA LINE with ham and mushrooms, 270 g 194 kcal · 100 g 33% fewer kcal more fruit & veg Compare → B 71

Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g 257 kcal · 100 g 11% fewer kcal more fruit & veg Compare → B 71

All: Frozen pizza

Nutrition

100 g and 560 g

290kcal

1211.00 kJ / 290.00 Kcal

Whole pack (560 g)

1624 kcal

Fat

4,7 g

16% of energy

Carbohydrates

47 g

72% of energy

Proteins

7,7 g

12% of energy

Nutrition per 100 g and per 560 g pack
Nutrient	100 g	560 g
Energy	1211.00 kJ / 290.00 Kcal	1624 kcal 81% RI
Fat	4.7 g	26 g 38% RI
of which saturates	0.4 g	2.2 g 11% RI
Carbohydrate	47 g	263 g 101% RI
of which sugars	0.83 g	4.6 g 5% RI
Protein	7.7 g	43 g 86% RI
Salt	1.39 g	7.8 g 130% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −3

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.7 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Common questions

How many calories are in Frozen pizza dough MANTINGA with pizza sauce, 560 g?: 100 g – 290 kcal. 1 pack (560 g) ≈ 1624 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,7 g, fat 4,7 g, carbohydrate 47 g.
Is Frozen pizza dough MANTINGA with pizza sauce, 560 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Added by a community member · 2026-07-31

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Frozen pizza dough MANTINGA with pizza sauce, 560 g

Healthier picks of the same kind

Common questions

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