Frozen Italian casserole with chicken and tomatoes, 125 g or Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g?

Frozen Italian casserole with chicken and tomatoes, 125 g Frozen Italian casserole with chicken and tomatoes, 125 g C 61 Healthier Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g B 71

Per 100 g / 100 ml

Energy 314 kcal 257 kcal
Fat 16 g 9,9 g
of which saturates 3,9 g 3,4 g
Carbohydrate 32 g 30 g
of which sugars 2,3 g 1,8 g
Protein 9,5 g 11 g
Salt 1,5 g 1,2 g

Figures from the product labels. Green is the better value.

Frozen Italian casserole with chicken and tomatoes, 125 g
C
Frozen Italian casserole with chicken and tomatoes, 125 g
314 kcal Fat 16 g Carbs 32 g Prot. 9,5 g
Sat. fat 3,9 g Sugars 2,3 g
125 g
Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g
B
Frozen pizza FRYTASTIC with beef, mozzarella, champignons, 210 g
257 kcal Fat 9,9 g Carbs 30 g Prot. 11 g
Sat. fat 3,4 g Sugars 1,8 g
210 g