Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g or Layered pastry with poppy seed filling?

Healthier Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g D 18 Layered pastry with poppy seed filling Layered pastry with poppy seed filling E 0

Per 100 g / 100 ml

Energy 357 kcal 477 kcal
Fat 21 g 28 g
of which saturates 10 g 12 g
Carbohydrate 36 g 45 g
of which sugars 1,5 g 26 g
Protein 5,2 g 8,2 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g
D
Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g
357 kcal Fat 21 g Carbs 36 g Prot. 5,2 g
Sat. fat 10 g Sugars 1,5 g
500 g
Layered pastry with poppy seed filling
E
Layered pastry with poppy seed filling
477 kcal Fat 28 g Carbs 45 g Prot. 8,2 g
Sat. fat 12 g Sugars 26 g