Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g
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D
25
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1494 kJ / 357 kcal |
1785 kcal
89% RI
|
| Fat | 21 g |
105 g
150% RI
|
| of which saturates | 10 g |
50 g
250% RI
|
| Carbohydrate | 36 g |
180 g
69% RI
|
| of which sugars | 1,5 g |
7.5 g
8% RI
|
| Protein | 5,2 g |
26 g
52% RI
|
| Salt | 0,9 g |
4.5 g
75% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −4
- Saturates −9
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g?
- 100 g – 357 kcal. 1 pack (500 g) ≈ 1785 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,2 g, fat 21 g, carbohydrate 36 g.
- Is Frozen yeast-free puff pastry MANTINGA (6 sheets), 500 g a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
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