Frozen glazed Alaskan haddock fillet without skin or Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g?

Healthier Frozen glazed Alaskan haddock fillet without skin Frozen glazed Alaskan haddock fillet without skin A 96 Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g B 71

Per 100 g / 100 ml

Energy 81 kcal 230 kcal
Fat 1 g 12 g
of which saturates 0 g 0,9 g
Carbohydrate 0 g 19 g
of which sugars 0 g 0,7 g
Protein 17 g 11 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Frozen glazed Alaskan haddock fillet without skin
A
Frozen glazed Alaskan haddock fillet without skin
81 kcal Fat 1 g Carbs 0 g Prot. 17 g
Sat. fat 0 g Sugars 0 g
490 g
Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g
B
Frozen Alaskan pollock fillet sticks FINDUS FISH&CHIPS, 364 g
230 kcal Fat 12 g Carbs 19 g Prot. 11 g
Sat. fat 0,9 g Sugars 0,7 g
364 g