Freeze-dried mango pieces DEHIDRA, 50 g or Mango, 1 pcs.?

Freeze-dried mango pieces DEHIDRA, 50 g Freeze-dried mango pieces DEHIDRA, 50 g E 11 Healthier Mango, 1 pcs. Mango, 1 pcs. C 68

Per 100 g / 100 ml

Energy 366 kcal 60 kcal
Fat 2,5 g 0,4 g
of which saturates 0,9 g 0 g
Carbohydrate 80 g 15 g
of which sugars 64 g 14 g
Fibre 5,9 g —
Protein 3,1 g 0,8 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Freeze-dried mango pieces DEHIDRA, 50 g
E
Freeze-dried mango pieces DEHIDRA, 50 g
366 kcal Fat 2,5 g Carbs 80 g Prot. 3,1 g
Fibre 5,9 g Sat. fat 0,9 g Sugars 64 g
50 g
Mango, 1 pcs.
C
Mango, 1 pcs.
60 kcal Fat 0,4 g Carbs 15 g Prot. 0,8 g
Sat. fat 0 g Sugars 14 g