Sushi salad with salted salmon, 290 g or Salted IBERICO lard, a.r., 1kg?

Healthier Sushi salad with salted salmon, 290 g Sushi salad with salted salmon, 290 g C 68 Salted IBERICO lard, a.r., 1kg Salted IBERICO lard, a.r., 1kg E 0

Per 100 g / 100 ml

Energy 156 kcal 829 kcal
Fat 5,5 g 91 g
of which saturates 0,5 g 38,7 g
Carbohydrate 21,7 g 0,1 g
of which sugars 7,6 g 0,1 g
Protein 4,6 g 2,4 g
Salt 1,4 g 2,5 g

Figures from the product labels. Green is the better value.

Sushi salad with salted salmon, 290 g
C
Sushi salad with salted salmon, 290 g
156 kcal Fat 5,5 g Carbs 21,7 g Prot. 4,6 g
Sat. fat 0,5 g Sugars 7,6 g
290 g
Salted IBERICO lard, a.r., 1kg
E
Salted IBERICO lard, a.r., 1kg
829 kcal Fat 91 g Carbs 0,1 g Prot. 2,4 g
Sat. fat 38,7 g Sugars 0,1 g
1 kg