Salad with fried cod in vegetable and tomato sauce, 350 g or Beetroot and sauerkraut salad IKI ŠEFAI, 350 g?

Salad with fried cod in vegetable and tomato sauce, 350 g Salad with fried cod in vegetable and tomato sauce, 350 g B 71 Healthier Beetroot and sauerkraut salad IKI ŠEFAI, 350 g Beetroot and sauerkraut salad IKI ŠEFAI, 350 g A 79

Per 100 g / 100 ml

Energy 144 kcal 134 kcal
Fat 6,2 g 7,8 g
of which saturates 0,6 g 0,6 g
Carbohydrate 14,7 g 12 g
of which sugars 9,7 g 4,1 g
Protein 7,3 g 2,6 g
Salt 1,6 g 0,9 g

Figures from the product labels. Green is the better value.

Salad with fried cod in vegetable and tomato sauce, 350 g
B
Salad with fried cod in vegetable and tomato sauce, 350 g
144 kcal Fat 6,2 g Carbs 14,7 g Prot. 7,3 g
Sat. fat 0,6 g Sugars 9,7 g
350 g
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
A
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
134 kcal Fat 7,8 g Carbs 12 g Prot. 2,6 g
Sat. fat 0,6 g Sugars 4,1 g
350 g