Salad with couscous, vegetables and DŽIUGO cheese, 1 kg or Lettuce?

Energy 132 kcal 15 kcal
Fat 8,7 g 0,2 g
of which saturates 1,2 g 0 g
Carbohydrate 10,9 g 1,6 g
of which sugars 1,2 g 0,8 g
Fibre — 1,3 g
Protein 2,8 g 1,4 g
Salt 0,9 g 0,1 g

Figures from the product labels. Green is the better value.

Salad with couscous, vegetables and DŽIUGO cheese, 1 kg
A
Salad with couscous, vegetables and DŽIUGO cheese, 1 kg
132 kcal Fat 8,7 g Carbs 10,9 g Prot. 2,8 g
Sat. fat 1,2 g Sugars 1,2 g
1 kg
Lettuce
A
Lettuce
15 kcal Fat 0,2 g Carbs 1,6 g Prot. 1,4 g
Fibre 1,3 g Sat. fat 0 g Sugars 0,8 g