Salad with smoked chicken, 1 kg or Iceberg lettuce, chopped, 200 g?

Salad with smoked chicken, 1 kg Salad with smoked chicken, 1 kg B 71 Healthier Iceberg lettuce, chopped, 200 g Iceberg lettuce, chopped, 200 g A 96

Per 100 g / 100 ml

Energy 120 kcal 16 kcal
Fat 8,2 g 0,1 g
of which saturates 1,3 g 0 g
Carbohydrate 7 g 2,4 g
of which sugars 4,4 g 0 g
Protein 5,3 g 0,9 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Salad with smoked chicken, 1 kg
B
Salad with smoked chicken, 1 kg
120 kcal Fat 8,2 g Carbs 7 g Prot. 5,3 g
Sat. fat 1,3 g Sugars 4,4 g
1 kg
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g