Salad with falafels and yogurt sauce, 270 g or CAESAR salad, 300 g?

Salad with falafels and yogurt sauce, 270 g Salad with falafels and yogurt sauce, 270 g B 71 Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 181 kcal 134 kcal
Fat 4,8 g 8,5 g
of which saturates 1,5 g 1,4 g
Carbohydrate 25,1 g 6,5 g
of which sugars 6,6 g 0 g
Protein 8,3 g 7,8 g
Salt 1,3 g 0,4 g

Figures from the product labels. Green is the better value.

Salad with falafels and yogurt sauce, 270 g
B
Salad with falafels and yogurt sauce, 270 g
181 kcal Fat 4,8 g Carbs 25,1 g Prot. 8,3 g
Sat. fat 1,5 g Sugars 6,6 g
270 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g