Mexican style tuna salad BILLA, 150 g or Lotus root salad?

Healthier Mexican style tuna salad BILLA, 150 g Mexican style tuna salad BILLA, 150 g A 96 Lotus root salad Lotus root salad D 32

Per 100 g / 100 ml

Energy 130 kcal 124 kcal
Fat 6 g 0,1 g
of which saturates 0,8 g 0 g
Carbohydrate 6,4 g 30 g
of which sugars 1,5 g 19 g
Protein 10 g 1,5 g
Salt 0,8 g 2,5 g

Figures from the product labels. Green is the better value.

Mexican style tuna salad BILLA, 150 g
A
Mexican style tuna salad BILLA, 150 g
130 kcal Fat 6 g Carbs 6,4 g Prot. 10 g
Sat. fat 0,8 g Sugars 1,5 g
150 g
Lotus root salad
D
Lotus root salad
124 kcal Fat 0,1 g Carbs 30 g Prot. 1,5 g
Sat. fat 0 g Sugars 19 g