Tuna salad with couscous BILLA, 150 g or Cabbage and leek salad IKI CHEFS, 300 g?

Healthier Tuna salad with couscous BILLA, 150 g Tuna salad with couscous BILLA, 150 g A 93 Cabbage and leek salad IKI CHEFS, 300 g Cabbage and leek salad IKI CHEFS, 300 g C 64

Per 100 g / 100 ml

Energy 228 kcal 161 kcal
Fat 12 g 14 g
of which saturates 1,4 g 0,9 g
Carbohydrate 18 g 7 g
of which sugars 1 g 4,1 g
Protein 10 g 1,3 g
Salt 0,5 g 1,3 g

Figures from the product labels. Green is the better value.

Tuna salad with couscous BILLA, 150 g
A
Tuna salad with couscous BILLA, 150 g
228 kcal Fat 12 g Carbs 18 g Prot. 10 g
Sat. fat 1,4 g Sugars 1 g
150 g
Cabbage and leek salad IKI CHEFS, 300 g
C
Cabbage and leek salad IKI CHEFS, 300 g
161 kcal Fat 14 g Carbs 7 g Prot. 1,3 g
Sat. fat 0,9 g Sugars 4,1 g
300 g