Beetroot and sauerkraut salad IKI ŠEFAI, 350 g or HOMEMADE salad, 300 g?

Healthier Beetroot and sauerkraut salad IKI ŠEFAI, 350 g Beetroot and sauerkraut salad IKI ŠEFAI, 350 g A 79 HOMEMADE salad, 300 g HOMEMADE salad, 300 g C 54

Per 100 g / 100 ml

Energy 134 kcal 155 kcal
Fat 7,8 g 11,3 g
of which saturates 0,6 g 1,1 g
Carbohydrate 12 g 8,9 g
of which sugars 4,1 g 2,6 g
Protein 2,6 g 4,3 g
Salt 0,9 g 1,4 g

Figures from the product labels. Green is the better value.

Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
A
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
134 kcal Fat 7,8 g Carbs 12 g Prot. 2,6 g
Sat. fat 0,6 g Sugars 4,1 g
350 g
HOMEMADE salad, 300 g
C
HOMEMADE salad, 300 g
155 kcal Fat 11,3 g Carbs 8,9 g Prot. 4,3 g
Sat. fat 1,1 g Sugars 2,6 g
300 g