Beetroot and apple salad IKI CHEFS, 300 g or Quinoa and vegetable salad with chickpeas, 1 kg?

Energy 97 kcal 147 kcal
Fat 5,2 g 10 g
of which saturates 0,3 g 0,8 g
Carbohydrate 11 g 9,8 g
of which sugars 7,5 g 2,5 g
Protein 1,4 g 2,9 g
Salt 1,4 g 0,6 g

Figures from the product labels. Green is the better value.

Beetroot and apple salad IKI CHEFS, 300 g
C
Beetroot and apple salad IKI CHEFS, 300 g
97 kcal Fat 5,2 g Carbs 11 g Prot. 1,4 g
Sat. fat 0,3 g Sugars 7,5 g
300 g
Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg