Lentil salad, 300 g or Mexican style tuna salad BILLA, 150 g?

Energy 227 kcal 130 kcal
Fat 13,7 g 6 g
of which saturates 1,8 g 0,8 g
Carbohydrate 16,4 g 6,4 g
of which sugars 2,2 g 1,5 g
Protein 8 g 10 g
Salt 1 g 0,8 g

Figures from the product labels. Green is the better value.

Lentil salad, 300 g
A
Lentil salad, 300 g
227 kcal Fat 13,7 g Carbs 16,4 g Prot. 8 g
Sat. fat 1,8 g Sugars 2,2 g
300 g
Mexican style tuna salad BILLA, 150 g
A
Mexican style tuna salad BILLA, 150 g
130 kcal Fat 6 g Carbs 6,4 g Prot. 10 g
Sat. fat 0,8 g Sugars 1,5 g
150 g