Salad with steamed salmon and TERIYAKI sauce, 320 g or CAESAR salad, 300 g?

Salad with steamed salmon and TERIYAKI sauce, 320 g Salad with steamed salmon and TERIYAKI sauce, 320 g D 29 Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 337 kcal 134 kcal
Fat 21,2 g 8,5 g
of which saturates 2,1 g 1,4 g
Carbohydrate 25,1 g 6,5 g
of which sugars 2,2 g 0 g
Protein 11,2 g 7,8 g
Salt 1,7 g 0,4 g

Figures from the product labels. Green is the better value.

Salad with steamed salmon and TERIYAKI sauce, 320 g
D
Salad with steamed salmon and TERIYAKI sauce, 320 g
337 kcal Fat 21,2 g Carbs 25,1 g Prot. 11,2 g
Sat. fat 2,1 g Sugars 2,2 g
320 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g