Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g or CAESAR salad with grilled chicken, 1 kg?

Energy 129 kcal 164 kcal
Fat 5,5 g 8,8 g
of which saturates 0,5 g 2,8 g
Carbohydrate 16 g 10,4 g
of which sugars 2,5 g 2,6 g
Protein 3,3 g 11,1 g
Salt 3,3 g 1,2 g

Figures from the product labels. Green is the better value.

Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g
D
Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g
129 kcal Fat 5,5 g Carbs 16 g Prot. 3,3 g
Sat. fat 0,5 g Sugars 2,5 g
350 g
CAESAR salad with grilled chicken, 1 kg
A
CAESAR salad with grilled chicken, 1 kg
164 kcal Fat 8,8 g Carbs 10,4 g Prot. 11,1 g
Sat. fat 2,8 g Sugars 2,6 g
1 kg