Salad with quinoa and chickpeas (suitable for vegans), 250 g or Salad with quinoa, lentils and tuna, 280 g?

Healthier Salad with quinoa and chickpeas (suitable for vegans), 250 g Salad with quinoa and chickpeas (suitable for vegans), 250 g A 89 Salad with quinoa, lentils and tuna, 280 g Salad with quinoa, lentils and tuna, 280 g A 79

Per 100 g / 100 ml

Energy 147 kcal 187 kcal
Fat 10 g 11,5 g
of which saturates 0,8 g 2,3 g
Carbohydrate 9,8 g 10,4 g
of which sugars 2,5 g 1,9 g
Protein 2,9 g 10 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Salad with quinoa and chickpeas (suitable for vegans), 250 g
A
Salad with quinoa and chickpeas (suitable for vegans), 250 g
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
250 g
Salad with quinoa, lentils and tuna, 280 g
A
Salad with quinoa, lentils and tuna, 280 g
187 kcal Fat 11,5 g Carbs 10,4 g Prot. 10 g
Sat. fat 2,3 g Sugars 1,9 g
280 g