Salad with grilled chicken and roasted chickpeas, 210 g or Roasted chickpeas RIMI, salted, 150 g?

Energy 134 kcal 414 kcal
Fat 8,4 g 14 g
of which saturates 0,7 g 2 g
Carbohydrate 6 g 45 g
of which sugars 3,1 g 3,3 g
Protein 8 g 20 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g
Roasted chickpeas RIMI, salted, 150 g
A
Roasted chickpeas RIMI, salted, 150 g
414 kcal Fat 14 g Carbs 45 g Prot. 20 g
Sat. fat 2 g Sugars 3,3 g
150 g