Salad with grilled chicken and roasted chickpeas, 210 g or Fried chicken-style soy pieces LIKE MEAT, 180g?

Energy 134 kcal 116 kcal
Fat 8,4 g 1,7 g
of which saturates 0,7 g 0,2 g
Carbohydrate 6 g 1,1 g
of which sugars 3,1 g —
Protein 8 g 20 g
Salt 1 g 2 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g
Fried chicken-style soy pieces LIKE MEAT, 180g
C
Fried chicken-style soy pieces LIKE MEAT, 180g
116 kcal Fat 1,7 g Carbs 1,1 g Prot. 20 g
Sat. fat 0,2 g
180 g