Salad with grilled chicken and French dressing, 190 g or White salad?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 White salad White salad C 57

Per 100 g / 100 ml

Energy 118 kcal 147 kcal
Fat 7,9 g 9,4 g
of which saturates 1,6 g 0,8 g
Carbohydrate 4,2 g 11 g
of which sugars 2,6 g 2,8 g
Protein 8,5 g 2,9 g
Salt 0,4 g 1,3 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
White salad
C
White salad
147 kcal Fat 9,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,8 g
1 kg