Salad with grilled chicken and French dressing, 190 g or Vegetable salad MIMOZA with tuna, 600 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Vegetable salad MIMOZA with tuna, 600 g Vegetable salad MIMOZA with tuna, 600 g A 79

Per 100 g / 100 ml

Energy 118 kcal 243 kcal
Fat 7,9 g 18,9 g
of which saturates 1,6 g 3,1 g
Carbohydrate 4,2 g 7,6 g
of which sugars 2,6 g 2,3 g
Protein 8,5 g 9,7 g
Salt 0,4 g 0,8 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Vegetable salad MIMOZA with tuna, 600 g
A
Vegetable salad MIMOZA with tuna, 600 g
243 kcal Fat 18,9 g Carbs 7,6 g Prot. 9,7 g
Sat. fat 3,1 g Sugars 2,3 g
600 g