Salad with grilled chicken and French dressing, 190 g or Salad with smoked chicken, 1 kg?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Salad with smoked chicken, 1 kg Salad with smoked chicken, 1 kg B 71

Per 100 g / 100 ml

Energy 118 kcal 120 kcal
Fat 7,9 g 8,2 g
of which saturates 1,6 g 1,3 g
Carbohydrate 4,2 g 7 g
of which sugars 2,6 g 4,4 g
Protein 8,5 g 5,3 g
Salt 0,4 g 1,3 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Salad with smoked chicken, 1 kg
B
Salad with smoked chicken, 1 kg
120 kcal Fat 8,2 g Carbs 7 g Prot. 5,3 g
Sat. fat 1,3 g Sugars 4,4 g
1 kg