Salad with grilled chicken and French dressing, 190 g or Salad with couscous, vegetables and DŽIUGO cheese, 1 kg?

Energy 118 kcal 132 kcal
Fat 7,9 g 8,7 g
of which saturates 1,6 g 1,2 g
Carbohydrate 4,2 g 10,9 g
of which sugars 2,6 g 1,2 g
Protein 8,5 g 2,8 g
Salt 0,4 g 0,9 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Salad with couscous, vegetables and DŽIUGO cheese, 1 kg
A
Salad with couscous, vegetables and DŽIUGO cheese, 1 kg
132 kcal Fat 8,7 g Carbs 10,9 g Prot. 2,8 g
Sat. fat 1,2 g Sugars 1,2 g
1 kg