Salad with fried cod in vegetable and tomato sauce, 350 g or Carrot salad with garlic and mayonnaise IKI ŠEFAI package, 1 kg?

Salad with fried cod in vegetable and tomato sauce, 350 g Salad with fried cod in vegetable and tomato sauce, 350 g B 71 Healthier Carrot salad with garlic and mayonnaise IKI ŠEFAI package, 1 kg Carrot salad with garlic and mayonnaise IKI ŠEFAI package, 1 kg B 75

Per 100 g / 100 ml

Energy 144 kcal 144 kcal
Fat 6,2 g 11 g
of which saturates 0,6 g 0,7 g
Carbohydrate 14,7 g 9,4 g
of which sugars 9,7 g 5,3 g
Protein 7,3 g 1 g
Salt 1,6 g 1 g

Figures from the product labels. Green is the better value.

Salad with fried cod in vegetable and tomato sauce, 350 g
B
Salad with fried cod in vegetable and tomato sauce, 350 g
144 kcal Fat 6,2 g Carbs 14,7 g Prot. 7,3 g
Sat. fat 0,6 g Sugars 9,7 g
350 g
Carrot salad with garlic and mayonnaise IKI ŠEFAI package, 1 kg
B
Carrot salad with garlic and mayonnaise IKI ŠEFAI package, 1 kg
144 kcal Fat 11 g Carbs 9,4 g Prot. 1 g
Sat. fat 0,7 g Sugars 5,3 g
1 kg