Salad with dried SERRANO ham, 1 kg or CAESAR salad with grilled chicken, 1 kg?

Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68 Healthier CAESAR salad with grilled chicken, 1 kg CAESAR salad with grilled chicken, 1 kg A 79

Per 100 g / 100 ml

Energy 175 kcal 164 kcal
Fat 14,5 g 8,8 g
of which saturates 2,1 g 2,8 g
Carbohydrate 4,2 g 10,4 g
of which sugars 2,9 g 2,6 g
Protein 7 g 11,1 g
Salt 1,4 g 1,2 g

Figures from the product labels. Green is the better value.

Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg
CAESAR salad with grilled chicken, 1 kg
A
CAESAR salad with grilled chicken, 1 kg
164 kcal Fat 8,8 g Carbs 10,4 g Prot. 11,1 g
Sat. fat 2,8 g Sugars 2,6 g
1 kg