Salad cheese GRIKIOS, 200 g or REFRESHING salad with cottage cheese, 1 kg?

Energy 256 kcal 144 kcal
Fat 20 g 9,8 g
of which saturates 14 g 0,8 g
Carbohydrate 1 g 9,3 g
of which sugars 1 g 5,4 g
Protein 18 g 3,9 g
Salt 2,9 g 0,2 g

Figures from the product labels. Green is the better value.

Salad cheese GRIKIOS, 200 g
E
Salad cheese GRIKIOS, 200 g
256 kcal Fat 20 g Carbs 1 g Prot. 18 g
Sat. fat 14 g Sugars 1 g
200 g
REFRESHING salad with cottage cheese, 1 kg
A
REFRESHING salad with cottage cheese, 1 kg
144 kcal Fat 9,8 g Carbs 9,3 g Prot. 3,9 g
Sat. fat 0,8 g Sugars 5,4 g
1 kg