Cold smoked sliced atlantic salmon fillet RIMI, 100 g or Stewed cabbage with smoked sausages, 300 g?

Energy 193 kcal 186 kcal
Fat 13 g 5,3 g
of which saturates 2,6 g 2,4 g
Carbohydrate 0 g 15,6 g
of which sugars 0 g 8,3 g
Protein 19 g 17 g
Salt 3 g 0,4 g

Figures from the product labels. Green is the better value.

Cold smoked sliced atlantic salmon fillet RIMI, 100 g
D
Cold smoked sliced atlantic salmon fillet RIMI, 100 g
193 kcal Fat 13 g Carbs 0 g Prot. 19 g
Sat. fat 2,6 g Sugars 0 g
100 g
Stewed cabbage with smoked sausages, 300 g
A
Stewed cabbage with smoked sausages, 300 g
186 kcal Fat 5,3 g Carbs 15,6 g Prot. 17 g
Sat. fat 2,4 g Sugars 8,3 g
300 g