Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg or White beans RIMI SMART, 400 g?

Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg E 4 Healthier White beans RIMI SMART, 400 g White beans RIMI SMART, 400 g A 100

Per 100 g / 100 ml

Energy 138 kcal 396 kcal
Fat 5,1 g 1,5 g
of which saturates 2,3 g 0,2 g
Carbohydrate 0 g 61,2 g
of which sugars 0 g 3,9 g
Protein 23 g 22,3 g
Salt 3,7 g 0 g

Figures from the product labels. Green is the better value.

Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg
E
Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg
138 kcal Fat 5,1 g Carbs 0 g Prot. 23 g
Sat. fat 2,3 g Sugars 0 g
1 kg
White beans RIMI SMART, 400 g
A
White beans RIMI SMART, 400 g
396 kcal Fat 1,5 g Carbs 61,2 g Prot. 22,3 g
Sat. fat 0,2 g Sugars 3,9 g
400 g