Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg
Healthier picks of the same kind
Cold smoked DZŪKŲ pork loin LINKĖJIMAI IŠ KAIMO, a. r., 1 kg
129 kcal · 100 g
less salt
Compare →
B
71
Cold smoked KLEBONIŠKA loin with garlic and tomatoes, A.r., 100 g
118 kcal · 100 g
14% fewer kcal
more fruit & veg
Compare →
C
46
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 657 kJ/ 138 kcal |
1380 kcal
69% RI
|
| Fat | 5.1 g |
51 g
73% RI
|
| of which saturates | 2.3 g |
23 g
115% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 23 g |
230 g
460% RI
|
| Salt | 3.7 g |
37 g
617% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −18
- Energy −1
- Saturates −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg?
- 100 g – 138 kcal. 1 pack (1 kg) ≈ 1380 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 23 g, fat 5,1 g, carbohydrate 0 g.
- Is Cold smoked back without skin ČEKIŠKĖS ŪKIS, 1 kg a healthy choice?
- Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-13
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.