Rye crackers FINN CRISP, 200 g or Rye Bread Slices ORIGINAL WASA, 275 g?

Rye crackers FINN CRISP, 200 g Rye crackers FINN CRISP, 200 g D 39 Healthier Rye Bread Slices ORIGINAL WASA, 275 g Rye Bread Slices ORIGINAL WASA, 275 g B 75

Per 100 g / 100 ml

Energy 341 kcal 334 kcal
Fat 16 g 1,5 g
of which saturates 2,1 g 0,4 g
Carbohydrate 37 g 61,5 g
of which sugars 3,7 g 1 g
Protein 12,2 g 9 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Rye crackers FINN CRISP, 200 g
D
Rye crackers FINN CRISP, 200 g
341 kcal Fat 16 g Carbs 37 g Prot. 12,2 g
Sat. fat 2,1 g Sugars 3,7 g
200 g
Rye Bread Slices ORIGINAL WASA, 275 g
B
Rye Bread Slices ORIGINAL WASA, 275 g
334 kcal Fat 1,5 g Carbs 61,5 g Prot. 9 g
Sat. fat 0,4 g Sugars 1 g
275 g