Rice crackers with pumpkin seeds SONKO, 130 g or Crisps with Tomato and Olive MARETTI, 70g?

Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86 Crisps with Tomato and Olive MARETTI, 70g Crisps with Tomato and Olive MARETTI, 70g D 32

Per 100 g / 100 ml

Energy 389 kcal 458 kcal
Fat 4,3 g 19 g
of which saturates 0,8 g 9 g
Carbohydrate 75,2 g 62 g
of which sugars 0,5 g 0,8 g
Protein 10,3 g 8,7 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g
Crisps with Tomato and Olive MARETTI, 70g
D
Crisps with Tomato and Olive MARETTI, 70g
458 kcal Fat 19 g Carbs 62 g Prot. 8,7 g
Sat. fat 9 g Sugars 0,8 g
70 g