Rice cakes SONKO with pumpkin seeds and seaweed, 130 g or Cake KINDER DELICE, 39 g?

Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89 Cake KINDER DELICE, 39 g Cake KINDER DELICE, 39 g E 0

Per 100 g / 100 ml

Energy 385 kcal 456 kcal
Fat 3,9 g 26,2 g
of which saturates 0,8 g 13,3 g
Carbohydrate 76 g 51,3 g
of which sugars 1,2 g 38,5 g
Protein 9,7 g 5,3 g
Salt 0,5 g 0,3 g

Figures from the product labels. Green is the better value.

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g
Cake KINDER DELICE, 39 g
E
Cake KINDER DELICE, 39 g
456 kcal Fat 26,2 g Carbs 51,3 g Prot. 5,3 g
Sat. fat 13,3 g Sugars 38,5 g
39 g