Rice cakes SONKO with pumpkin seeds and seaweed, 130 g or Spicy seaweed salad, 350 g?

Healthier Rice cakes SONKO with pumpkin seeds and seaweed, 130 g Rice cakes SONKO with pumpkin seeds and seaweed, 130 g A 89 Spicy seaweed salad, 350 g Spicy seaweed salad, 350 g C 61

Per 100 g / 100 ml

Energy 385 kcal 55 kcal
Fat 3,9 g 3,7 g
of which saturates 0,8 g 0,3 g
Carbohydrate 76 g 3,3 g
of which sugars 1,2 g 1,4 g
Protein 9,7 g 0,6 g
Salt 0,5 g 2,1 g

Figures from the product labels. Green is the better value.

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
A
Rice cakes SONKO with pumpkin seeds and seaweed, 130 g
385 kcal Fat 3,9 g Carbs 76 g Prot. 9,7 g
Sat. fat 0,8 g Sugars 1,2 g
130 g
Spicy seaweed salad, 350 g
C
Spicy seaweed salad, 350 g
55 kcal Fat 3,7 g Carbs 3,3 g Prot. 0,6 g
Sat. fat 0,3 g Sugars 1,4 g
350 g