Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g or Oat and cocoa cookies THE BEGINNINGS, 80 g?

Energy 80 kcal 491 kcal
Fat 1,9 g 28 g
of which saturates 0,2 g 16 g
Carbohydrate 14 g 51 g
of which sugars 3,9 g 19 g
Fibre — 12 g
Protein 1,5 g 8 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
A
Rice and oat porridge with strawberries and bananas SEMPER 6 months, 120 g
80 kcal Fat 1,9 g Carbs 14 g Prot. 1,5 g
Sat. fat 0,2 g Sugars 3,9 g
120 g
Oat and cocoa cookies THE BEGINNINGS, 80 g
E
Oat and cocoa cookies THE BEGINNINGS, 80 g
491 kcal Fat 28 g Carbs 51 g Prot. 8 g
Fibre 12 g Sat. fat 16 g Sugars 19 g
80 g