Rice-oat porridge with pears and dried plums 6 months SEMPER RTE, 120 g or Dried plums, organic HARMONICA, 200 g?

Healthier Rice-oat porridge with pears and dried plums 6 months SEMPER RTE, 120 g Rice-oat porridge with pears and dried plums 6 months SEMPER RTE, 120 g A 89 Dried plums, organic HARMONICA, 200 g Dried plums, organic HARMONICA, 200 g D 14

Per 100 g / 100 ml

Energy 82 kcal 291 kcal
Fat 2 g 0,3 g
of which saturates 0,2 g 0 g
Carbohydrate 14 g 66 g
of which sugars 5,5 g 54,7 g
Fibre — 8,3 g
Protein 1,1 g 2,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Rice-oat porridge with pears and dried plums 6 months SEMPER RTE, 120 g
A
Rice-oat porridge with pears and dried plums 6 months SEMPER RTE, 120 g
82 kcal Fat 2 g Carbs 14 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g
Dried plums, organic HARMONICA, 200 g
D
Dried plums, organic HARMONICA, 200 g
291 kcal Fat 0,3 g Carbs 66 g Prot. 2,1 g
Fibre 8,3 g Sat. fat 0 g Sugars 54,7 g
200 g