Rye sandwich bread TOSTE, 370 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Rye sandwich bread TOSTE, 370 g Rye sandwich bread TOSTE, 370 g C 57 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 264 kcal 288 kcal
Fat 5,5 g 9 g
of which saturates 1,3 g 0,5 g
Carbohydrate 38 g 40 g
of which sugars 3,5 g 2,5 g
Protein 12 g 8,5 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Rye sandwich bread TOSTE, 370 g
C
Rye sandwich bread TOSTE, 370 g
264 kcal Fat 5,5 g Carbs 38 g Prot. 12 g
Sat. fat 1,3 g Sugars 3,5 g
370 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g