Rye bread, crispy UK, 200 g or Organic all grain parts rye bread TREJOS GIRNOS, 400 g?

Rye bread, crispy UK, 200 g Rye bread, crispy UK, 200 g C 57 Healthier Organic all grain parts rye bread TREJOS GIRNOS, 400 g Organic all grain parts rye bread TREJOS GIRNOS, 400 g C 64

Per 100 g / 100 ml

Energy 351 kcal 233 kcal
Fat 1,8 g 1,6 g
of which saturates 0,3 g 0,2 g
Carbohydrate 66 g 42,8 g
of which sugars 1,8 g 4,1 g
Protein 10 g 7,4 g
Salt 1,4 g 0,9 g

Figures from the product labels. Green is the better value.

Rye bread, crispy UK, 200 g
C
Rye bread, crispy UK, 200 g
351 kcal Fat 1,8 g Carbs 66 g Prot. 10 g
Sat. fat 0,3 g Sugars 1,8 g
200 g
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
C
Organic all grain parts rye bread TREJOS GIRNOS, 400 g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 4,1 g
400 g