Rye bread chips LINKOSUO, garlic flavor, 150 g or Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g?

Energy 371 kcal 278 kcal
Fat 7,9 g 7,3 g
of which saturates 0,6 g 0,7 g
Carbohydrate 59 g 42 g
of which sugars 1,9 g 2,9 g
Protein 9,2 g 7,1 g
Salt 1,4 g 0,8 g

Figures from the product labels. Green is the better value.

Rye bread chips LINKOSUO, garlic flavor, 150 g
C
Rye bread chips LINKOSUO, garlic flavor, 150 g
371 kcal Fat 7,9 g Carbs 59 g Prot. 9,2 g
Sat. fat 0,6 g Sugars 1,9 g
150 g
Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g
A
Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g
278 kcal Fat 7,3 g Carbs 42 g Prot. 7,1 g
Sat. fat 0,7 g Sugars 2,9 g
400 g