Rye baked bread with natural sourdough "Borodino" LAIMĖS SKONIS or Rye bread with flax seeds, organic?

Rye baked bread with natural sourdough "Borodino" LAIMĖS SKONIS Rye baked bread with natural sourdough "Borodino" LAIMĖS SKONIS C 54 Healthier Rye bread with flax seeds, organic Rye bread with flax seeds, organic C 61

Per 100 g / 100 ml

Energy 210 kcal 207 kcal
Fat 2 g 3,1 g
of which saturates 0,3 g 0,3 g
Carbohydrate 47,1 g 34 g
of which sugars 4,4 g 1,9 g
Fibre 10,7 g —
Protein 6,2 g 5,6 g
Salt 1,3 g 1,2 g

Figures from the product labels. Green is the better value.

Rye baked bread with natural sourdough "Borodino" LAIMĖS SKONIS
C
Rye baked bread with natural sourdough "Borodino" LAIMĖS SKONIS
210 kcal Fat 2 g Carbs 47,1 g Prot. 6,2 g
Fibre 10,7 g Sat. fat 0,3 g Sugars 4,4 g
Rye bread with flax seeds, organic
C
Rye bread with flax seeds, organic
207 kcal Fat 3,1 g Carbs 34 g Prot. 5,6 g
Sat. fat 0,3 g Sugars 1,9 g
500 g