RURAL herring fillet NORVELITA, 600 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 156 kcal 302 kcal
Fat 10,6 g 23,5 g
of which saturates 2,1 g 0 g
Carbohydrate 6,7 g 2,9 g
of which sugars 3,9 g 0 g
Protein 8,4 g 19,6 g
Salt 1,6 g 0 g

Figures from the product labels. Green is the better value.

RURAL herring fillet NORVELITA, 600 g
D
RURAL herring fillet NORVELITA, 600 g
156 kcal Fat 10,6 g Carbs 6,7 g Prot. 8,4 g
Sat. fat 2,1 g Sugars 3,9 g
600 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g