Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g or Fish sauce SALLING, 150 ml?

Healthier Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g A 82 Fish sauce SALLING, 150 ml Fish sauce SALLING, 150 ml E 7

Per 100 g / 100 ml

Energy 100 kcal 36 kcal
Fat 4,4 g 0 g
of which saturates 1,8 g 0 g
Carbohydrate 2,8 g 2,9 g
of which sugars 1 g 0 g
Protein 12,2 g 6 g
Salt 0,5 g 28,5 g

Figures from the product labels. Green is the better value.

Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g
Fish sauce SALLING, 150 ml
E
Fish sauce SALLING, 150 ml
36 kcal Fat 0 g Carbs 2,9 g Prot. 6 g
Sat. fat 0 g Sugars 0 g
150 ml