Smoked red sweet paprika SALDVA, 25 g or Smoked pork ham ALKSNIS, a. r., 1 kg?

Healthier Smoked red sweet paprika SALDVA, 25 g Smoked red sweet paprika SALDVA, 25 g A 89 Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 270 kcal 243 kcal
Fat 2,9 g 17 g
of which saturates 2,1 g 4,6 g
Carbohydrate 29,4 g 1,4 g
of which sugars 10,3 g 1,1 g
Protein 14,1 g 17 g
Salt 0,1 g 2,4 g

Figures from the product labels. Green is the better value.

Smoked red sweet paprika SALDVA, 25 g
A
Smoked red sweet paprika SALDVA, 25 g
270 kcal Fat 2,9 g Carbs 29,4 g Prot. 14,1 g
Sat. fat 2,1 g Sugars 10,3 g
25 g
Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg