Smoked melted cheese SVALIA, 45% fat, 150g or Smoked chicken breast RIMI, 300 g?

Healthier Smoked melted cheese SVALIA, 45% fat, 150g Smoked melted cheese SVALIA, 45% fat, 150g A 93 Smoked chicken breast RIMI, 300 g Smoked chicken breast RIMI, 300 g E 7

Per 100 g / 100 ml

Energy 282 kcal 186 kcal
Fat 21,6 g 11,7 g
of which saturates 0 g 3,7 g
Carbohydrate 1 g 2,1 g
of which sugars 0 g 0 g
Protein 20,9 g 17,9 g
Salt 0 g 3,1 g

Figures from the product labels. Green is the better value.

Smoked melted cheese SVALIA, 45% fat, 150g
A
Smoked melted cheese SVALIA, 45% fat, 150g
282 kcal Fat 21,6 g Carbs 1 g Prot. 20,9 g
Sat. fat 0 g Sugars 0 g
150 g
Smoked chicken breast RIMI, 300 g
E
Smoked chicken breast RIMI, 300 g
186 kcal Fat 11,7 g Carbs 2,1 g Prot. 17,9 g
Sat. fat 3,7 g Sugars 0 g
300 g