Smoked melted cheese SVALIA, 45% fat, 150g or Smoked pork ham ALKSNIS, a. r., 1 kg?

Healthier Smoked melted cheese SVALIA, 45% fat, 150g Smoked melted cheese SVALIA, 45% fat, 150g A 93 Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 282 kcal 243 kcal
Fat 21,6 g 17 g
of which saturates 0 g 4,6 g
Carbohydrate 1 g 1,4 g
of which sugars 0 g 1,1 g
Protein 20,9 g 17 g
Salt 0 g 2,4 g

Figures from the product labels. Green is the better value.

Smoked melted cheese SVALIA, 45% fat, 150g
A
Smoked melted cheese SVALIA, 45% fat, 150g
282 kcal Fat 21,6 g Carbs 1 g Prot. 20,9 g
Sat. fat 0 g Sugars 0 g
150 g
Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg