Rye crackers FINN CRISP, 200 g or Crispy rye bread, organic CLEARSPRING, 200 g?

Rye crackers FINN CRISP, 200 g Rye crackers FINN CRISP, 200 g D 39 Healthier Crispy rye bread, organic CLEARSPRING, 200 g Crispy rye bread, organic CLEARSPRING, 200 g C 57

Per 100 g / 100 ml

Energy 341 kcal 351 kcal
Fat 16 g —
of which saturates 2,1 g 0,3 g
Carbohydrate 37 g 66 g
of which sugars 3,7 g 1,8 g
Fibre — 14 g
Protein 12,2 g 10 g
Salt 1 g 1,4 g

Figures from the product labels. Green is the better value.

Rye crackers FINN CRISP, 200 g
D
Rye crackers FINN CRISP, 200 g
341 kcal Fat 16 g Carbs 37 g Prot. 12,2 g
Sat. fat 2,1 g Sugars 3,7 g
200 g
Crispy rye bread, organic CLEARSPRING, 200 g
C
Crispy rye bread, organic CLEARSPRING, 200 g
351 kcal
Fibre 14 g Sat. fat 0,3 g Sugars 1,8 g
200 g