Rye sandwich bread TOSTE, 370 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Rye sandwich bread TOSTE, 370 g Rye sandwich bread TOSTE, 370 g C 57 Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82

Per 100 g / 100 ml

Energy 264 kcal 279 kcal
Fat 5,5 g 6,7 g
of which saturates 1,3 g 0,9 g
Carbohydrate 38 g 37 g
of which sugars 3,5 g 1,1 g
Fibre — 5,5 g
Protein 12 g 15 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Rye sandwich bread TOSTE, 370 g
C
Rye sandwich bread TOSTE, 370 g
264 kcal Fat 5,5 g Carbs 38 g Prot. 12 g
Sat. fat 1,3 g Sugars 3,5 g
370 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g